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Sam Jones
How to overcome depression?
Posted: Tuesday, June 23, 2009 9:12:14 AM I've been feeling abit down in the dumps these past couple months - it began when I lost my job. My girlfriend says I should see a psychiatrist and get on anti depressants but I don’t think theres anything unnatural about being unemployed and bummed out. Is she over reacting, or is there actually some base for her concern?
Posted: Thursday, June 25, 2009 3:56:51 AM
Sounds like Reactive Depression to losing your job. Happening to many people at present. It would be worthwhile speaking to your Dr. and let them asess you. He may offer some advice and ask you to come back and see him again, or he may think you need meds and/or a Psychiatrist referral.
My advice is to seek medical help and not to let it linger as it could turn into clinical depression.
Best wishes
My advice is to seek medical help and not to let it linger as it could turn into clinical depression.
Best wishes
Posted: Thursday, July 02, 2009 6:58:24 AM
Thanx Lennie. But many of my friends say depression due to losing a job is a mild depression and does not need any treatment.
Posted: Friday, August 14, 2009 3:25:43 AM
Antidepressants are medicines that treats depression. Do you consider yourself depressed? If so, consult your doctor.
Posted: Monday, January 25, 2010 9:28:09 AM
Best and good option for healthy and fresh mind one should do daily exercise or can join daily routine yoga classes will really find change in human activities and rapidly can overcome the depression.
Implementing new strategies for healthy posture is really appreciating.Thanks.
Implementing new strategies for healthy posture is really appreciating.Thanks.
Posted: Thursday, March 25, 2010 7:07:26 AM
I am not in agreement with the views of your girl friend. I think some problems are running in your mind. Due to which you are feeling depressed. You should have a conversation with your girl friend or a doctor. After this you will feel good.
Posted: Tuesday, March 30, 2010 1:48:36 AM
join gym and do exercises. and have more social things with friends.
Posted: Friday, April 02, 2010 1:58:49 AM
Consult with doctor, take rest, do some exercise and yoga, do medication, spend your time with your friends and relatives and read books or magazines which motivates you or giving you some inspiration.
Posted: Friday, April 09, 2010 4:40:30 AM
Well depression is what we think.Things happens in life as we do.So we are only creature of our own future.So think positive.This only way will make you to overcome depression.
Try to do things which you like.Give time to your hobbies.Spend some quality time with family and friends.Be habitual of reading good self help books.Try some adventures like trekking,swimming.Life is too short and things are too big to do.
Try to do things which you like.Give time to your hobbies.Spend some quality time with family and friends.Be habitual of reading good self help books.Try some adventures like trekking,swimming.Life is too short and things are too big to do.
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