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Posted On: 6/25/2009 10:48:21 AM

ekta

india, mumbai

Joined: 6, 2009
Posts: 24

We know that sun rays are a source of vitamin-d, but how much exposure to sun is good enough?
Mom Stella

Avon, Colorado

Joined: 8, 2009
Posts: 225

8/18/2009 4:46:59 PM
Vitamin D is naturally produced by the body when exposed to sunlight. We all know that vitamin D supports the system and fights off sickness. However, too much exposure may cause skin cancer. A minimum of 5-30 minutes of exposure to the sun is enough.

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