Public

Health

 Forums.com
Be Educated not Medicated.
Denise Meny

anyone can give me suggestions other than excercise for an obese person

Posted: Wednesday, July 01, 2009 12:53:17 PM
Hi, im 30 years old, medically obese, and have a very hard time excercising. I know that I need to in order to lose weight, it just requires so much exertion. Anyone have any recommendations or alternatives?

Posted: Friday, July 03, 2009 4:20:15 PM
Ask for doctor's advise about the right drug for the obese. But fitness workouts is still the right stuff for you since it can make you sweat that burns fats and calories. Find a fitness program that would fit to your preference and could effectively burn your excess fats.
Posted: Monday, August 17, 2009 5:15:13 AM
Pretty obvious that you are a candidate for liposuction since you are medically obese. This is the only alternative for your situation. I suggest you consult a doctor.
Posted: Wednesday, August 19, 2009 7:54:56 PM
Allow the doctor to assess you and create a treat. In my case, I have been doing a self-help method called EFT. The tapping techniques encourage me not to give in with my cravings and eat only in moderation.

Quick Reply

To post a reply please login to your account, or click here to create an account.
Healthy Lifestyle

Content on PublicHealthFourms.com has not been evaluated by the FDA. None of the information on this website is indented to diagnose, treat, cure or prevent any disease.

Information on this site is provided for informational purposes only. It is not meant to substitute for any medical advice provided by your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication.