New Reply

Posted On: 7/2/2009 4:20:36 AM

ekta

india, mumbai

Joined: 6, 2009
Posts: 24

Yoga is said to be a great stress buster and a sure way to keep fit. Can you suggest some easy asanas.

Mom Stella

Avon, Colorado

Joined: 8, 2009
Posts: 225

8/27/2009 3:33:06 AM

Yoga is different from exercise because it doesn't involve speedy movements, but instead very slow and steady movements. This helps achieve relaxation which reduces stress & strain.

zachth3 R

qqqq, qqq

Joined: 9, 2009
Posts: 1

9/6/2009 2:57:11 AM

Yoga is very helpful to avoid stress

Yoga

Posted On: 7/2/2009 4:20:36 AM

Reply To Post