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ekta

ekta

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ekta

Different Exercises

Posted: Friday, August 14, 2009 12:02:26 AM
Should you do exercises that suit you the best? It is said the right type of exercise benefits the body the most? Do you have any information on this?

Posted: Friday, August 14, 2009 2:10:39 AM
ya i do exercises that have been suggested to me by my personal trainer. do the exercise that is benefical for you or take a suitable advise from any trainer.
thank you
Posted: Thursday, August 20, 2009 9:00:00 AM
Yes, it is very important to choose the right exercise that suits you. Match your exercise workout with your body type. whatever your age or gender is, you belong to either one of these body types: Ectomorph, mesomorph, or endomorph.
Posted: Thursday, September 10, 2009 1:53:01 AM
what is the best female exercise for a 23 year old 5'2 in height?
Posted: Thursday, September 10, 2009 3:07:18 AM
5'2" 23 year old female should weight between 90 - 116 pounds. as i have said, exercise depends on how you want to work with your body. you must choose the one that's best for you. ask an expert. good luck!

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