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Mom Stella
1. drink plenty of water.
2. eat plenty of fruits, vegetables, beans and nuts.
3. use good skin care products that are suitable for your skin type.
4. always use a sunscreen.
5. reduce intake of saturated fats.
simple ways to prevent wrinkles
Posted: Friday, September 11, 2009 5:44:53 PM how to prevent wrinkles1. drink plenty of water.
2. eat plenty of fruits, vegetables, beans and nuts.
3. use good skin care products that are suitable for your skin type.
4. always use a sunscreen.
5. reduce intake of saturated fats.
Posted: Saturday, February 20, 2010 6:25:07 AM
I would like to add some more effective points:
1. Get rid of smoking if it is there.
2. don't consume alcohol.
3. take proper sleeping.
4. don't get stressed.
5. include exercises.
1. Get rid of smoking if it is there.
2. don't consume alcohol.
3. take proper sleeping.
4. don't get stressed.
5. include exercises.
Posted: Friday, February 26, 2010 5:11:31 AM
There are some more points to prevent wrinkles:
1. Use sunscreen all the time.
2.Hydrate and moisturize your skin.
3. Use olive oil for skin.
4. Get more exercise.
5. Wash face twice daily to maintain healthy skin
6. Take multivitamins, especially vitamins A,C and E.
7. Avoid drastic weight change.
1. Use sunscreen all the time.
2.Hydrate and moisturize your skin.
3. Use olive oil for skin.
4. Get more exercise.
5. Wash face twice daily to maintain healthy skin
6. Take multivitamins, especially vitamins A,C and E.
7. Avoid drastic weight change.
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