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jannet

jannet

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jannet

chia seeds

Posted: Monday, September 14, 2009 11:54:43 PM
Is for real that this seed has a lot of benefits? Anyone got and info about this? Thanks guys, your info is highly appreciated..

Posted: Tuesday, September 15, 2009 3:36:55 AM
The gel of chia seeds that is formed in the stomach creates a physical barrier between carbohydrates and the digestive enzymes that break them down, thus slowing the conversion of carbohydrates into sugar. In addition to the obvious benefits for diabetics, this slowing in the conversion of carbohydrates into sugar offers the ability for creating endurance.

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