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appetite supressant
Posted: Tuesday, September 15, 2009 12:37:28 AM Any foods that could help suppresed my appetite so that I coud control my cravings? This couple of weeks I kinda crave for roast beef..
Posted: Tuesday, September 15, 2009 3:59:38 AM
An apple a day keeps cravings at bay. High-fiber foods like apples generally require more chewing time, giving your body extra time to register the fact that you're no longer hungry. Therefore, you're less likely to overeat.
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