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appetite supressant

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Posted On: 9/15/2009 12:37:28 AM

eulla

edinburgh, scotland

Joined: 9, 2009
Posts: 15

Any foods that could help suppresed my appetite so that I coud control my cravings? This couple of weeks I kinda crave for roast beef..
Mom Stella

Avon, Colorado

Joined: 8, 2009
Posts: 225

9/15/2009 3:59:38 AM
An apple a day keeps cravings at bay. High-fiber foods like apples generally require more chewing time, giving your body extra time to register the fact that you're no longer hungry. Therefore, you're less likely to overeat.

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