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Adam Hold
I was wondering what kind of anaerobic work outs I can do from home or at work... I'm trying to maintain a lot of exercise.
Lactic acid training at Janet Crown gym Burn 60
Posted: Monday, February 11, 2008 5:13:23 PM I read a cool article about keeping up with high intensity cardio at Janet Crown and Drew Gerstein's Burn 60 gym which is helping me lose a lot of my pudginess at the waist.I was wondering what kind of anaerobic work outs I can do from home or at work... I'm trying to maintain a lot of exercise.
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