Colon cleansing diet is not some thing a very special diet that has been designed for colon cleansing. Our normal day to day food also is a good source of colon cleansing diet. These days a special diet has to be made specifically for clean up process of the colon as the current time diets are rich in fats and many other unwanted starchy foods. . They have no role to play in the colon cleansing process.A complete colon cleansing diet should have a good source.