1. Massage the area vigorously after showering with lotion or oil twice a day, this stimulates blood flow to the area, (massage should always be toward the heart).

2. Rapid weight loss can make cellulite worse.

3. Aerobic Exercise 30mins/5days a week and healthy diet, avoid processed, high fat foods, eat raw fruits and vegis.

4. Avoid alcohol, other than that healthy glass of red wine! Smoking increases cellulite!

5. Drink at least 6 glasses of water a day! Very important to flush toxins from the body.

6. Centella asiatica (Gotu kola) an extract of centella containing 70% triterpenic acids taken orally has shown impressive clinical results in tx cellulite and varicose veins.

7. Fucus vesiculosus (Bladderwrack) applied topically- a seaweed used in tx of obesity since the 17th century, its high iodine content stimulates thyroid function. Also used in cosmetics for its soothing, softening and toning effects.

8. Cola-a rich source of caffeine and related compounds potentiate the effect of fat breakdown, applied topically, saturate a towel and apply.

9. Mostly, maintain a healthy weight and healthy lifestyle and remember that a little cellulite is normal for women, I'm sure your lover doesn't even notice it as much as you do.

Keep up with it, don't let it get out of control and you will be fine! Good luck

There has been a lot of talk about the Revitol cellulite solution, there has been a few very good reviews about the Revitol company. Good luck.