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Posted: Sunday, May 16, 2010 7:58:53 PM
many things in life causes stress but there is no particular reason for developing stress. sometimes stress can also be self-generated
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Posted: Sunday, May 23, 2010 2:41:52 AM
Frustrations can cause stress. Many people nowadays have lots of expectations that they end up getting frustrated if such expectations were not attained. Together with these expectations are never-ending wants and desires among humans. People should learn to take steps one at a time in order to achieve what they want and to minimize cases of failures and frustrations.
Posted: Thursday, June 10, 2010 5:59:19 AM
Hello .There are many causes which leads to stress.In our daily busy work sometimes we feel stress.If we cant have a good sleep at night also it may create stress.Stress can cause headaches, irritable bowel syndrome, eating disorder, allergies, insomnia, backaches.So its better to remove stress from our mind to live a healthy life.Thanks.
Posted: Friday, June 11, 2010 5:30:30 PM
I think the number one reason for stress is our lifestyle. Lead a healthy, balanced lifestyle and exercise and lower your stress.
Posted: Tuesday, July 06, 2010 12:56:25 AM
Hello Friends......
1. Weight Loss Power
2. Safety
3. Return Policy
4. Weight Loss Speed (How quick it works)
5. Long Term Benefits
6. Appetite Suppression
7. User Results
Thanks
1. Weight Loss Power
2. Safety
3. Return Policy
4. Weight Loss Speed (How quick it works)
5. Long Term Benefits
6. Appetite Suppression
7. User Results
Thanks
Posted: Thursday, July 08, 2010 12:50:49 AM
For me,stress can be triggered most especially by financial concerns. Also, broken relationships can give you a lot of stress. Comes with stress are illnesses because your immune system in this time is at its lowest.
Posted: Thursday, July 22, 2010 7:10:47 AM
Hello Friends.......
There are many causes of stress in life including:
#Death: of spouse, family, friend
#Health: injury, illness, pregnancyThere are many causes of stress in life including:
# Self-abuse: drug abuse, alcoholism, self-harm
# Family change: separation, divorce, new baby, marriage
# Physical changes: lack of sleep, new work hours
# New location: vacation, moving house
# Money: lack of it, owing it, investing it
# Environment change: in school, job, house, town, jail
Thanks
There are many causes of stress in life including:
#Death: of spouse, family, friend
#Health: injury, illness, pregnancyThere are many causes of stress in life including:
# Self-abuse: drug abuse, alcoholism, self-harm
# Family change: separation, divorce, new baby, marriage
# Physical changes: lack of sleep, new work hours
# New location: vacation, moving house
# Money: lack of it, owing it, investing it
# Environment change: in school, job, house, town, jail
Thanks
Posted: Sunday, August 01, 2010 12:46:44 PM
Stress are due to family problems,financial crisis,other personal problems.But you can easily get rid of this by doing meditation.
Posted: Monday, August 09, 2010 10:24:07 PM
Some great answers here on what causes stress, most of which are true. But what is probably most important is not to let the stress affect you or get to you. This is easier said than done in many cases, but really, since stress is a reality no matter what we do (there is even good stress or happy stress), we have to learn to ride the tide and de-stress.
Having a healthy balanced diet or leading a healthy lifestyle (I think this was previously mentioned) can reduce stress. Eat or drink a lot of fruit and vegetables each day, and you are likely to find that you are less stressed. This is because these foods provide the body with the right vitamins, nutrients, and energy that it needs to get through most hurdles... therefore making any day less stressful (as compared to one void of these foods)
So if you haven't been eating fruit and vegetables and suffer from stress. Try eating these everyday, and eating a lot! But they won't do it all for you. You need to address the stressors too!
Having a healthy balanced diet or leading a healthy lifestyle (I think this was previously mentioned) can reduce stress. Eat or drink a lot of fruit and vegetables each day, and you are likely to find that you are less stressed. This is because these foods provide the body with the right vitamins, nutrients, and energy that it needs to get through most hurdles... therefore making any day less stressful (as compared to one void of these foods)
So if you haven't been eating fruit and vegetables and suffer from stress. Try eating these everyday, and eating a lot! But they won't do it all for you. You need to address the stressors too!
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