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Michael
Its great to find a site like this with many people sharing the ups and the downs, the good, the bad, aswell as some great bfore and after pics.
Hope you all keep up the good work and to speak to you all soon!
Michael
I'm getting slim
Posted: Wednesday, February 18, 2009 6:42:57 AM Hi I am new here and need support and friendship to help me lose weight, I'm starting slimming world tonight.Its great to find a site like this with many people sharing the ups and the downs, the good, the bad, aswell as some great bfore and after pics.
Hope you all keep up the good work and to speak to you all soon!
Michael
Posted: Monday, June 01, 2009 5:14:35 AM
i av got some tips to make tou loose weigth if you are interested
Posted: Tuesday, August 18, 2009 1:41:12 PM
There are many ways to lose weight. A good exercise plus a healthy diet will get along together.
Posted: Friday, September 11, 2009 5:03:28 PM
what kind of exercise can you suggest to loose weight?
Posted: Friday, September 11, 2009 5:21:35 PM
walking is said to be one of the best exercises for losing weight. however, as with all exercises it really depends on the intensity of effort.
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