8/17/2009 7:05:14 AM hi, it's good that we have you here. This is a publichealth forum. As we all know that the topics here are all about health. I used to be medically obese. I have undergone liposuction last year then followed by exercise and a healthy diets and food supplements. I'm happy with what i am achieving now and i'm having a healthy lifestyle. Would you mind sharing some of your experiences?