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Denise Meny
How to lose weight quickly?
Posted: Monday, June 29, 2009 3:48:31 AM Hi everybody , im new to this whole forum business, but I would really like to lose 50 pounds to return to a healthy weight, and I heard its best to do it with group support - and tips and advice from other pple out there would be greatly appreciated!
Posted: Monday, April 05, 2010 9:36:31 PM
I have a very good tip, boil five lemons in hot water and after that drink the water, that is amazing, good luck.
Bolivar Cigars - Cohiba Cigars
Bolivar Cigars - Cohiba Cigars
Posted: Tuesday, May 11, 2010 12:53:00 AM
Hi Denise,
If you really would like to loose weight you have to put your mind and heart to it. We know that doing some hard exercise is good but not that encouraging. One of the best ways to loose weight really is, first when you wake up in the morning, drink plenty of water ( as much as you can take in) then go to the bathroom to pee.. After that, eat a healthy meal, if you don't feel like preparing one, eat a bowl of Corn Flakes or some Oats in Milk or chocolate drinks. Then, take a brisk walk around your house or just inside your room. If you like, you can play with your dog. You are now perspiring, again, drink lots of water and at lunch, just eat some carbs and fruits.. Again don't forget the water.. Water is actually the best regimen not only for weight loss, but all types of illnesses as well.
If you really would like to loose weight you have to put your mind and heart to it. We know that doing some hard exercise is good but not that encouraging. One of the best ways to loose weight really is, first when you wake up in the morning, drink plenty of water ( as much as you can take in) then go to the bathroom to pee.. After that, eat a healthy meal, if you don't feel like preparing one, eat a bowl of Corn Flakes or some Oats in Milk or chocolate drinks. Then, take a brisk walk around your house or just inside your room. If you like, you can play with your dog. You are now perspiring, again, drink lots of water and at lunch, just eat some carbs and fruits.. Again don't forget the water.. Water is actually the best regimen not only for weight loss, but all types of illnesses as well.
Posted: Tuesday, May 11, 2010 5:24:28 AM
Permanent weight loss takes time and effort.It requires focus and a lifelong commitment.
Anyone can lose weight as long as they burn more than they eat... no matter what they eat.Thanks.
Anyone can lose weight as long as they burn more than they eat... no matter what they eat.Thanks.
Posted: Saturday, May 22, 2010 6:36:47 AM
Hi! Medical procedures such as liposuction and tummy tuck have been deemed by many women as the easiest way to get rid of fats. As long as you are financially prepared, and emotionally and physically prepared, I think there is nothing wrong in going under some little knife. Also, and very importantly, having the best doctor to do it is a must.
Posted: Tuesday, July 06, 2010 11:57:58 PM
Hello Friends.....
1.Drink plenty of water
2.Start your day with a glass of water
3.Drink a glass of water before you start the meal
4.Have another glass of water while you are having the meal
5.Stay away from sweetened bottle drinks,
6.Include in your diet things that contain more water like tomatoes and watermelons
7.Eat fresh fruit instead of drinking fruit juice.
Thanks
1.Drink plenty of water
2.Start your day with a glass of water
3.Drink a glass of water before you start the meal
4.Have another glass of water while you are having the meal
5.Stay away from sweetened bottle drinks,
6.Include in your diet things that contain more water like tomatoes and watermelons
7.Eat fresh fruit instead of drinking fruit juice.
Thanks
Posted: Friday, August 13, 2010 8:46:00 AM
Reaching our weight loss goal needn't be as difficult as it may seem.
Posted: Wednesday, August 18, 2010 7:58:16 AM
hi
A Proper way to excercise, fitness program ,and eating a lite meal,is a great way to make a healthy weight.avoid a soft drink and junk food like pizza, burger etc.
A Proper way to excercise, fitness program ,and eating a lite meal,is a great way to make a healthy weight.avoid a soft drink and junk food like pizza, burger etc.
Posted: Friday, September 10, 2010 11:43:09 AM
How to make my weight down from 54kg to 49kg, because I have try a lot way but yet still same weight and nthing much change.
Kindly advice.
Thanks u
Kindly advice.
Thanks u
Posted: Friday, September 10, 2010 2:50:12 PM
Proper Daily exercising. Daily taking a morning walk.Proper eating habits will surely serve the cause.Apart from that, Daily exhaustive work like heavy work that make you perspire will help you a lot.
Posted: Tuesday, September 14, 2010 6:46:32 AM
Please don't think to do so, it can heart you if you didn't follow natural ways and try some quick method.
always go for natural ways of weight reduction. Proper exercise and Diet are teh best ways and i'll suggest you some natural methods of weight reduction in next post
always go for natural ways of weight reduction. Proper exercise and Diet are teh best ways and i'll suggest you some natural methods of weight reduction in next post
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