Posted On: 12/6/2007 11:38:34 AM
Guide To Using BreastActives
PublicHealthForums.com asked me to write a guide to using Breast Actives
as it seems there are a lot of ladies out there asking a lot of questions. Below is my 4 step guide to using Breast Actives. Please make sure you follow all the steps as they are very important.For those of you who may not know who I am here is a link to my original submission to PublicHealthForums.com that was featured on their website.
http://www.publichealthforums.com/breast-enlargement-pills-2.asp
How I Achieved My Results
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1) Breast Actives 6 Month Package
The package I purchased was 6 Bottles of pills and 6 Jars of the cream. It is very important that you get both the pills and the cream as the combination of using both makes a huge difference.
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2) Avoid Caffine - Very Important
Avoid caffine - this includes chocolate, coffee, caffeinated sodas, tea, etc. If you must introduce caffine into your diet such as drinking coffee try drinking decaf if you can, if not then have only 1 cup of coffee per day. This is very important as caffine decreases your ability to increase breast size while using BreastActives.
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3) Eating a Diet Containing Food Rich in Estrogen
Eat normal, well-balanced meals. Eating at least three healthy and well-balanced meals per day is the first step to healthy cellular growth. One cannot produce new breast tissue without first being able to product healthy cells. Proper nutrition is necessary for the body to work to its fullest potential. Eat diet rich in garlic, parsley, grains (soybeans, wheat, rice), vegetables (beans, carrots & potatos). Soak fenugreek seed ina cup of water for 5 hours and drink the water every morning if you can.
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3) Take the pills and cream same time every day
This is something that many may not think is important but please try to take the pills and the apply the cream around the same time every day.
That's It Good luck ladies
3/31/2008 11:33:36 AM
I haven't started using BA yet as I'm waiting until early May. However, when dealing with flux in hormones levels it is critical to take the supplements at the same time each day. Also, as a lot of the ladies have emphasized, maintaining a balanced diet is essential. Your body need's to be in top condition in order to generate cellular growth. Basically you can't expect BA to work magically on its own if aspects of your lifestyle aren't conducive to healthy growth. Do some research and find out what kind of regular nutritional intake works for you. I follow allot of Tosca Reno's routines, except she includes black coffee, which for BA users should definitely be excluded. Take a look through this forum and the the other one mentioned by Darla; there are some great nutritional tips. However, if you have already partnered a heathly lifestyle with BA supplements you need to remember that everyone's body responds differently and it is possible you won't get the results your looking for. Personally I think it would be a waste to just give up at the 3 week marker. If you finish the process at least you can say you completed it and therefore have conclusive results. Stay positive and be informed about what you are putting in your body! Good luck!
4/2/2008 6:41:40 PM
Hi Ladies, on March 7th I would have been using BA for two months. At first I was excited that my breast felt fuller and firmer, but like everyone after the first month i was back to normal. I have experienced the fullness again but only before my cycle. I do believe I eat healthy, avoid cabonated drink, caffeine (Damn I even gave up chocolate) and increase my protein intake. To this point Zilch has happened. Im still a 34 A at 5'11. I swear I look like a diving board. I did locate on the website at one time...long ago that the money back guarantee was good for the duration of your purchase. To be honest if results are supposed to show in 6 months what is the sense in a 30 day money back guarantee if the product cant work in 30 days. I tried posting the information I found but ...it never got posted - no fault of mine...wonder what Richard has to say about that.
As for Nicole and Lisa, Im dont have any reason to believe they do exist. Even if they didnt want to stick after the result I do get the impression that people will be here for the six months they have committed sharing information and asking questions. Lisa never made it to six months before she disappeared. And Nicole seems to be the only person who has results after 6 months.
Lastly, I dont suppose I will go to bed in the last week of the 6th month and wake up with size C boobs. The effect has to be gradual and there is no gradual change in my body. So unless its short of a miracle...I dont know what to expect. I continue use in doubt and hope as anyone can understand.
If someone is actually employing a scam here i think it is a horrible thing to exploit people where they are most vulnerable.
As for Nicole and Lisa, Im dont have any reason to believe they do exist. Even if they didnt want to stick after the result I do get the impression that people will be here for the six months they have committed sharing information and asking questions. Lisa never made it to six months before she disappeared. And Nicole seems to be the only person who has results after 6 months.
Lastly, I dont suppose I will go to bed in the last week of the 6th month and wake up with size C boobs. The effect has to be gradual and there is no gradual change in my body. So unless its short of a miracle...I dont know what to expect. I continue use in doubt and hope as anyone can understand.
If someone is actually employing a scam here i think it is a horrible thing to exploit people where they are most vulnerable.
4/4/2008 5:18:13 AM
Kylie - I just started my 4th month and had only 2 menstrual cycles b/c not irregular. But each time it get it, my breasts would go down. This is due to the drop in your body's natural estrogen & progestrone levels. Estrogen spikes up at the time of ovulation. This is when I see an increase in size until I get my menses again. Do you think that perhaps overall you are seeing a slight increase in size? I think I am. Perhaps we are just expecting it to be gradulally getting larger day by day (regardless of where we are in the cycle). The way I look at it is if you're feeling some change (even the inital changes), your body is responding to Breast Actives. I think it'll just take some time for us to see the changes. That's what I'm hoping. I think Breast Actives only claims 1/2 cup increase. How noticable do you think that is? I'm not sure.
4/4/2008 5:42:19 AM
What I mean in the last 2 sentences in the last post is how much is 1/2cup in noticable results? I was a 32A and still am. Before I started Breast Actives, I thought "I need any help I can get, even if it's just 1/2cup" but hoping for more than that. Now I wonder how much 1/2 a cup is and if you'd notice it much if it's just 1/2 cup. Anyway, I don't think I have gotten 1/2cup... just from a flat A to a not so flat A.
4/4/2008 8:46:23 PM
Hi Sorry for teh long reply time. we have been very busy. We did see a slowdown of growth after 2 months, but I've read that this is normal from other posters. If you apply twice a day everyday you will run out in less than a month. But as the month is halfway, might as well use it, right?
So far we ar very hopeful and bought a 4 month suupply on top of the 2 we had initially purchased. Her bras are more snug now and seem to be a bit bigger. It takes time so we just follow the instructions. Hope it works out for you.
Cadz
So far we ar very hopeful and bought a 4 month suupply on top of the 2 we had initially purchased. Her bras are more snug now and seem to be a bit bigger. It takes time so we just follow the instructions. Hope it works out for you.
Cadz
4/5/2008 2:07:44 PM
Hey...Ladies.. I’m going to be done with my 4th month and starting into month 5 on April 12th..So far no changes
I'm very disappointed and not even sure if I want to continue
very sad
i was really hoping for BA to work.
very sad
4/6/2008 8:38:21 AM
Jasleen - From reading your previous posts, your experiences are very similar to mine. I'm 1/2 month behind you. I think I am starting to see growth again. The growth is so slow that it takes awhile to notice it and it might take a you a little more time too. So don't give up yet. The changes you're looking for may be just around the corner. You're taking supplemental protein, right?
4/6/2008 5:21:39 PM
Hey Vicki..I do believe you may be right. Maybe my expectations are a bit too high. I have to take back my earlier comment as I ran into some photos I took less than a year ago. Having scrutinsed my boobs in these photos I realise that they have changed in shape if not size. But I do believe certainly a bit fuller. Having just applied the treatment for today, I have examined once more and decided I needed to get the tape measure out as I had measured before I started the treatment. I am no longer 34 around the bust but a 35. I guess I had hoped for more significant results, but I must now recant. The product appears to be working and certainly in its own time. I will relax, eat a good diet and exercise and hope it will all happen in good time... all the best ladies
4/9/2008 8:29:29 PM
Hello, I have recently bought the BA 2 month supply and have been using it for half a month. I do feel like my boobs feel firmer and I am hoping just like many of ya'll that this works. =^^=
I am 18 years old and half really low self esteem when it comes to my body. I have had a boyfriend for up to a year and 8 months already! yay! I feel really self conscious whenever it comes to my body and it really sux to have small boobs well, atlest to me they seem that way. I am a 34b, or atleast inbetween some size around there because I don't exactly fill them out, 5'2 and weigh 110-115ish.
Oh, also wondering if it's bad to just use the cream? Now that I heard that the pills are FDA approved or whatever and are all natural ingredients, I may start taking them. And about how much cream are you supposed to rub on? I just usually dab my index and middle finger and just use that much (little bit?).
I haven't given up caffeine or coke either so dunno if this is bad... O_O
I am 18 years old and half really low self esteem when it comes to my body. I have had a boyfriend for up to a year and 8 months already! yay! I feel really self conscious whenever it comes to my body and it really sux to have small boobs well, atlest to me they seem that way. I am a 34b, or atleast inbetween some size around there because I don't exactly fill them out, 5'2 and weigh 110-115ish.
Oh, also wondering if it's bad to just use the cream? Now that I heard that the pills are FDA approved or whatever and are all natural ingredients, I may start taking them. And about how much cream are you supposed to rub on? I just usually dab my index and middle finger and just use that much (little bit?).
I haven't given up caffeine or coke either so dunno if this is bad... O_O
4/10/2008 7:33:09 AM
I have been using BA for 3 months now, what I see is firmness right now. I am going to stick this out for 6 months seeing this is a much safer way to feel good about my size than plastic surgery. I am 5'7" and was a 34B, kinda saggy, I am over 40, but see a slight difference now. I have bought 36B bras and am starting to fit into them, don't know if this false hope, but its what I have to rely on. what I started doing from the 2nd month is taking Flax seed oil caplets and Fennel seed caplets. these are also ingredients in BA, thought a little extra couldnt hurt! will write in a couple more months for update!
