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Posted On: 12/6/2007 11:38:34 AM

Nicole

New York, NY

Joined: 12, 2007
Posts: 4

Guide To Using BreastActives

PublicHealthForums.com asked me to write a guide to using Breast Actives

as it seems there are a lot of ladies out there asking a lot of questions. Below is my 4 step guide to using Breast Actives. Please make sure you follow all the steps as they are very important.

For those of you who may not know who I am here is a link to my original submission to PublicHealthForums.com that was featured on their website.
http://www.publichealthforums.com/breast-enlargement-pills-2.asp

How I Achieved My Results

  • 1) Breast Actives 6 Month Package
    The package I purchased was 6 Bottles of pills and 6 Jars of the cream. It is very important that you get both the pills and the cream as the combination of using both makes a huge difference.

  • 2) Avoid Caffine - Very Important
    Avoid caffine - this includes chocolate, coffee, caffeinated sodas, tea, etc. If you must introduce caffine into your diet such as drinking coffee try drinking decaf if you can, if not then have only 1 cup of coffee per day. This is very important as caffine decreases your ability to increase breast size while using BreastActives.

  • 3) Eating a Diet Containing Food Rich in Estrogen
    Eat normal, well-balanced meals. Eating at least three healthy and well-balanced meals per day is the first step to healthy cellular growth. One cannot produce new breast tissue without first being able to product healthy cells. Proper nutrition is necessary for the body to work to its fullest potential. Eat diet rich in garlic, parsley, grains (soybeans, wheat, rice), vegetables (beans, carrots & potatos). Soak fenugreek seed ina cup of water for 5 hours and drink the water every morning if you can.

  • 3) Take the pills and cream same time every day
    This is something that many may not think is important but please try to take the pills and the apply the cream around the same time every day.

That's It Good luck ladies

Janie

BERKELEY, CA

Joined: 2, 2008
Posts: 27

4/17/2008 12:32:50 PM
Hi Elena, looks like you're pretty determined as all of us are
well, if you click on Breast Actives Forum and select the first one on the list, you'll probably find all answers to your questions. I know, there are about 34 pages of posts on there, but I think it helps a lot.
Janie

BERKELEY, CA

Joined: 2, 2008
Posts: 27

4/17/2008 12:34:21 PM
oh i was lying. it's not the first one, it's the one with the title "does breast active really work?"
Marisol Orlando

Albany, NY

Joined: 4, 2008
Posts: 1

4/18/2008 3:54:03 PM
Hi ladies, I am also new to this forum but have been reading occassionally. I did not find this until after I had purchased a 6 month supply. Like everyone, I am anxious to see if something like this really does work. After reading about other products, resources kept pointing to BA as the best. I am about to finish up my first month. Although I'm not expecting miracles, I'm hoping!! I'm 5'2, 100 pounds and a 32A. I would like to at least look good when I put on a bikini top. Luckily, I did not have much altering to do, as I already maintain a healthy diet (even though giving up chocolate has been quite the challenge!) and I exercise regularly. I will keep you posted on my progress and keep my fingers crossed!!
Laviro

Kodak, TN

Joined: 3, 2008
Posts: 9

4/19/2008 9:03:33 PM
Hey ladies! I think I'm at about 2 1/2 months and I definitely notice a change. At first they got firmer and fuller, then back to normal. The second time I started my period they increased, but when it ended they didn't go back to normal. It's been about a week and they are looking much better. I'm still an A cup, but a fuller one. Here's hoping!!
Kim

, NEW ZEALAND

Joined: 4, 2008
Posts: 4

4/19/2008 10:05:55 PM
Can someone please send me before and after pics. I have been on BA for a month, havent noticed any change and havent put on any weight. kim@donkerharris.co.nz
Kim

, NEW ZEALAND

Joined: 4, 2008
Posts: 4

4/19/2008 10:18:49 PM
Hi Elena

They dont send you any booklets or instructions and i didnt know you were suppose to take them at the same time everyday till i started reading the forum.

Ladies, do you take 2 pills a day?? putting cream on twice a day too??? i have been taking 2 pills together in the morning and applying the cream. I also read on their website you are suppose to do some sort of excersize with the pills but when i got them there were no instructions!! who knows. Maybe surgery is the only answer to our dreams.
Vicki

New Orleans, LA

Joined: 2, 2008
Posts: 33

4/21/2008 6:40:19 AM
Kim - You can find the massage techniques at BreastActives.com/members. I take the 2 pills together in the morning and use the cream twice a day. It's a good idea to increase your protein intake (the protein powder)as well.
Jasleen

Fremont, CA

Joined: 2, 2008
Posts: 23

4/21/2008 11:40:01 PM
Hey ladies.... im on my 5th bottle and so far i just noticed that my breasts are firmer then before and also i believe that prolly my breast size did increase a little but still nothing to noticeable. Im Still size 32A..I'm just going to keep taking the pills until im done with my 6th bottle that way i wont feel like i didnt finish 6 months and just give up in the middle. I hope all of you are having good results from BA. Please let me know how is it working for all of you THANX
Izy

New york, newyork

Joined: 4, 2008
Posts: 2

4/23/2008 2:07:22 AM
hey guys, ive been reading some of the posts. i ordered the six month package and have been using it for a month, im on my second month now and i did notice a change in the beginning. my breast became fuller and rounder. my bras and tank tops were tighter. i was pretty excited about that. but then after my cycle they seemed to go back to normal. Now they have become fuller and rounder again. hopefully they stay this way after my next cycle.
diane

el paso, tx

Joined: 4, 2008
Posts: 11

4/23/2008 2:32:30 PM
Hey ladies, i've been taking Breast Actives for almost 1 month & i've read most of the messages & i was wondering if you can take double the amount,if it would work faster, so it would be 2 month supply for 1 month.I was just wondering because i read that on another breast enhancement site.
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