Nicole
Guide To Using Breast Actives
Posted: Thursday, December 06, 2007 11:38:34 AMGuide To Using BreastActives
PublicHealthForums.com asked me to write a guide to using Breast Actives as it seems there are a lot of ladies out there asking a lot of questions. Below is my 4 step guide to using Breast Actives. Please make sure you follow all the steps as they are very important.
For those of you who may not know who I am here is a link to my original submission to PublicHealthForums.com that was featured on their website.
http://www.publichealthforums.com/breast-enlargement-pills-2.asp
How I Achieved My Results
- 1) Breast Actives 6 Month Package
The package I purchased was 6 Bottles of pills and 6 Jars of the cream. It is very important that you get both the pills and the cream as the combination of using both makes a huge difference. Watch out for the fakes (BUY THEM HERE - OFFICIAL WEBSITE)
- 2) Avoid Caffine - Very Important
Avoid caffine - this includes chocolate, coffee, caffeinated sodas, tea, etc. If you must introduce caffine into your diet such as drinking coffee try drinking decaf if you can, if not then have only 1 cup of coffee per day. This is very important as caffine decreases your ability to increase breast size while using BreastActives.
- 3) Eating a Diet Containing Food Rich in Estrogen
Eat normal, well-balanced meals. Eating at least three healthy and well-balanced meals per day is the first step to healthy cellular growth. One cannot produce new breast tissue without first being able to product healthy cells. Proper nutrition is necessary for the body to work to its fullest potential. Eat diet rich in garlic, parsley, grains (soybeans, wheat, rice), vegetables (beans, carrots & potatos). Soak fenugreek seed ina cup of water for 5 hours and drink the water every morning if you can.
- 3) Take the pills and cream same time every day
This is something that many may not think is important but please try to take the pills and the apply the cream around the same time every day.
That's It Good luck ladies
Posted: Sunday, August 03, 2008 11:49:10 AM
Kristin - On the west coast we have a Fred Meyers and they carry fenugreek seeds (no shipping costs
. Health food stores should carry them, too. Try the yellow pages and call around for a store near you.
Bestsy Luu - After my cycle, my soreness went away and I thought for sure my size did too. They seemed to be back to my starting size but when I tried on the larger bra I am definately filling it in much better. Slow growth but I think that is progress. I didn't measure them at the start but I keep a larger bra on hand and try it on every once in a while to track my progress.
Also - I was reading somewhere that you may or may not feel anything as our breast deposit fatty tissue and grow. I think it might be normal not to feel anything so don't give up hope. Also - I think this takes some time, ladies. Don't expect miracles in one month, or even two. We've been living with small boobies for years. Be willing to invest some time. Give your bodies some time to adjust and absorb the herbs and to let them start working. Give them the best environment you can to let them work and stay positive.
Bestsy Luu - After my cycle, my soreness went away and I thought for sure my size did too. They seemed to be back to my starting size but when I tried on the larger bra I am definately filling it in much better. Slow growth but I think that is progress. I didn't measure them at the start but I keep a larger bra on hand and try it on every once in a while to track my progress.
Also - I was reading somewhere that you may or may not feel anything as our breast deposit fatty tissue and grow. I think it might be normal not to feel anything so don't give up hope. Also - I think this takes some time, ladies. Don't expect miracles in one month, or even two. We've been living with small boobies for years. Be willing to invest some time. Give your bodies some time to adjust and absorb the herbs and to let them start working. Give them the best environment you can to let them work and stay positive.
Posted: Sunday, August 03, 2008 3:01:46 PM
kristen, i get them in caps, easier to swallow, i think that's what they come in. i tried to find the seeds to "soak them in water" and drink it, but couldn't find any. if you find them, that's great, but i'm afraid the flavor might be a little on the medicinal side.
Posted: Monday, August 04, 2008 10:28:39 AM
Ok..so i just received my breast actives...and i also bought the fenugreek vitamins...but what i was wondering is how much of the fenugreek do i take? and do i take it at the same time as the breast actives? Also do i take two breast actives pills at the same time once a day or one in the morning and once at night? im a little confused if someone could help me that would be great! Thanks!
Posted: Monday, August 04, 2008 12:01:12 PM
Maddison, take the fengugreek seeds once a day the same time as the BA. Try to take the pills the same time each day. i'm usually about 2-3 hours off each day, which doesn't really make a difference. you take the two BA pills togtether at the same time. let me know if you have more questions, that's what we're here for.
btw, look into saw palmetto, it's like fengugreek seed, it's just an extra herb to help boost your breast glands. i'm taking both of them with my BA.
btw, look into saw palmetto, it's like fengugreek seed, it's just an extra herb to help boost your breast glands. i'm taking both of them with my BA.
Posted: Tuesday, August 05, 2008 3:17:53 PM
Thank you Jaxon and Tess! You've both been a fantastic help. I will hopefully buy both the fenugreek and saw palmetto seeds soon!!!!
Posted: Tuesday, August 05, 2008 4:01:58 PM
Jaxon - have you used the fenugreek and saw palmetto sups from the very start?
Posted: Tuesday, August 05, 2008 4:49:32 PM
I was reading all about Saw Palmetto, and I keep seeing the recurrence of use as a supplement that aids men with urinary issues or enlarged prostate problems. How does this help women increase bust size?
Posted: Tuesday, August 05, 2008 6:33:28 PM
I been on BA for about a week now, did anyone see any result in the first week?
Posted: Wednesday, August 06, 2008 12:36:59 AM
Thanks Jaxon, so much!!! I just bought my Fenugreek seeds and Saw Palmetto berries tonight at the Vitamin Shoppe. I am very excited to start using them and I'll hopefully notice a great difference. I will check out that website right now. I really appreciate the time you took in answering my questions and providing fantastic information. I'll update everyone with hopefully SUPER results! Take care!
Posted: Wednesday, August 06, 2008 12:57:46 AM
JAXON: I was reading up on that site you gave me and it says for women to consume 160 mg of 85-95% extract. Well I didn't know which Saw Palmetto to buy in the store and I just bought 580 MG Saw Palmetto Berries, not extract. There is no percentage or anything on the label, it just says Saw Palmetto (Serenoa repens)(berry) 580MG per serving. In my mind at the store I thought anything extract would be just a little portion of Saw Palmetto with a few other ingredients and would dilute the herb. That's why I bought the berries one because it was just pure Saw Palmetto. Should I have bought the extract? Or am I ok? eeeeeek!
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