Posted On: 12/6/2007 11:38:34 AM
Guide To Using BreastActives
PublicHealthForums.com asked me to write a guide to using Breast Actives
as it seems there are a lot of ladies out there asking a lot of questions. Below is my 4 step guide to using Breast Actives. Please make sure you follow all the steps as they are very important.For those of you who may not know who I am here is a link to my original submission to PublicHealthForums.com that was featured on their website.
http://www.publichealthforums.com/breast-enlargement-pills-2.asp
How I Achieved My Results
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1) Breast Actives 6 Month Package
The package I purchased was 6 Bottles of pills and 6 Jars of the cream. It is very important that you get both the pills and the cream as the combination of using both makes a huge difference.
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2) Avoid Caffine - Very Important
Avoid caffine - this includes chocolate, coffee, caffeinated sodas, tea, etc. If you must introduce caffine into your diet such as drinking coffee try drinking decaf if you can, if not then have only 1 cup of coffee per day. This is very important as caffine decreases your ability to increase breast size while using BreastActives.
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3) Eating a Diet Containing Food Rich in Estrogen
Eat normal, well-balanced meals. Eating at least three healthy and well-balanced meals per day is the first step to healthy cellular growth. One cannot produce new breast tissue without first being able to product healthy cells. Proper nutrition is necessary for the body to work to its fullest potential. Eat diet rich in garlic, parsley, grains (soybeans, wheat, rice), vegetables (beans, carrots & potatos). Soak fenugreek seed ina cup of water for 5 hours and drink the water every morning if you can.
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3) Take the pills and cream same time every day
This is something that many may not think is important but please try to take the pills and the apply the cream around the same time every day.
That's It Good luck ladies
3/5/2009 1:59:50 PM
I am on day one of Breast Actives. I read that there are certain exercises you are also suppose to do along with taking the pills and applying the cream. Any comments on that?
Also how many times a day are you suppose to apply the cream?
Also how many times a day are you suppose to apply the cream?
3/5/2009 10:47:57 PM
Thersea, there shouldn't be an increased chance of breast cancer. Breast cancer is caused by abnormal cell growth that gets out of control. Breast Actives doesn't create random breast growth cells, it supposed to simulate normal growth from the cells that are already there.
Chris, I haven't been on Breast Actives that long but I think you're only supposed to put the cream on once a day. I've read that some people put it on twice a day, but I think the most important thing is to make sure the cream absorbs into your skin. I don't put my bra back on for about an hour afterwards.
You can always look online for breast enhancement exercises. All these exercises do is strengthen the muscles underneath your breast. This helps lift the breast and make them appear bigger. But the Breast Actives should actually make your breast bigger.
Chris, I haven't been on Breast Actives that long but I think you're only supposed to put the cream on once a day. I've read that some people put it on twice a day, but I think the most important thing is to make sure the cream absorbs into your skin. I don't put my bra back on for about an hour afterwards.
You can always look online for breast enhancement exercises. All these exercises do is strengthen the muscles underneath your breast. This helps lift the breast and make them appear bigger. But the Breast Actives should actually make your breast bigger.
3/7/2009 12:05:53 AM
Sapphire , i read that you take yours once in the afternoon and one at night...why is that? i was confused of how i was supposed to take them...i emailed them and they told me i can take them both in the morning or one in the morning and one at night. So , because it was easier for me i took them both in the morning with breakfast... i have been on them for 1.2 months. no results. do you think that i should keep taking them both in the morning and wait for results or change it to morning (1) and night (1)? Do you think that taking one in the morning and one at night will yield better results? let me know what you think!! thank you ! 
3/7/2009 10:17:54 PM
I split up the dosage because I like the idea of having smaller amounts in my system for a longer period of time. By spliting up the amount I take in I can take it more often, meaning that I have constantly have the herbs in my system readily available to stimulate growth.
How you take it honestly shouldn't make much of a difference though. If you're not seeing any results, any firmness or anything like that, at the end of two months I would discontinue the use of Breast Actives and find something else with different ingredients. Sometimes the product just doesn't work for everybody. Some people would suggest taking Fenugreek with it, which you can try with the Breast Actives for your third month and see if that makes any difference. You just might need a higher dose of that.
I understand about their email responses. They seem to be very computer generated and unhelpful. I think that's why the forums are so popular.
Good luck Ely! And let me know of your progress.
-Sapphire-
How you take it honestly shouldn't make much of a difference though. If you're not seeing any results, any firmness or anything like that, at the end of two months I would discontinue the use of Breast Actives and find something else with different ingredients. Sometimes the product just doesn't work for everybody. Some people would suggest taking Fenugreek with it, which you can try with the Breast Actives for your third month and see if that makes any difference. You just might need a higher dose of that.
I understand about their email responses. They seem to be very computer generated and unhelpful. I think that's why the forums are so popular.
Good luck Ely! And let me know of your progress.
-Sapphire-
3/7/2009 11:01:21 PM
Hello Ladies,
I have also been researching Breast Actives and reading all of these posts. I would like to thank all of the contributors to this site for providing encouraging information about Breast Actives. I ordered it, so let me introduce my situation:
I am 23 years old and my size is 34B, however I do not have a full shape. I am hoping for a full C or at the very least a full B with a nice shape.
Length of time on product: Started 2/21/09
Age: 23
Are you taking both pills at once or twice a day, and when? Im taking both at once along with the cream at night. I hear that for my age group (18-24) growth usually occurs when you sleep.
Drinking caffeine, how much? I have been treating myself have a small amount on Saturdays (small chocolate cookie, sip of soda) But I am going to go caffeine free as I wouldn't want even the smallest amount of caffeine to delay or affect my potential growth.
Drinking alcohol y or n? (i've read some places this effects it): No
Smoking y or no: No
Taking any other herbs: No, but I have thought of drinking protien shakes and fenugreek tea because I heard it will help with the growth process.
Results, describe how much if applicable and how long it took: It's been two weeks today and I have not felt nor seen any change in my breasts.
I have also been researching Breast Actives and reading all of these posts. I would like to thank all of the contributors to this site for providing encouraging information about Breast Actives. I ordered it, so let me introduce my situation:
I am 23 years old and my size is 34B, however I do not have a full shape. I am hoping for a full C or at the very least a full B with a nice shape.
Length of time on product: Started 2/21/09
Age: 23
Are you taking both pills at once or twice a day, and when? Im taking both at once along with the cream at night. I hear that for my age group (18-24) growth usually occurs when you sleep.
Drinking caffeine, how much? I have been treating myself have a small amount on Saturdays (small chocolate cookie, sip of soda) But I am going to go caffeine free as I wouldn't want even the smallest amount of caffeine to delay or affect my potential growth.
Drinking alcohol y or n? (i've read some places this effects it): No
Smoking y or no: No
Taking any other herbs: No, but I have thought of drinking protien shakes and fenugreek tea because I heard it will help with the growth process.
Results, describe how much if applicable and how long it took: It's been two weeks today and I have not felt nor seen any change in my breasts.
3/7/2009 11:36:41 PM
i have to admit that although i dont drink much caffeine..i eat sooo much chocolate per day...like a whole bar per day...maybe i should stop..although i dont understand how girls that did grow normally didnt' have to do anything for it..and us ..along w/ the pills can't eat normally..thank you sapphire for your input..
3/7/2009 11:38:39 PM
i will try and make that effort to stop eating chocolate...and i will start taking one in the AM and one in the PM...i hope i don't mess it up..if there was any progress about to happen in the way i was doing it..
3/7/2009 11:45:44 PM
Length of time on product: Started est 2/2/09
Age: 20
Are you taking both pills at once or twice a day, and when? both in the morning w/ breakfast and cream at night
Drinking caffeine, how much? the only caffeine i ingest is in chocolate, which i eat sooooo much of everyday...no soda or anything, and if i do its caffeine free...
Drinking alcohol y or n? sometimes, trying not to
Smoking y or no: No
Taking any other herbs: no
Results, describe how much if applicable and how long it took: none yet
Age: 20
Are you taking both pills at once or twice a day, and when? both in the morning w/ breakfast and cream at night
Drinking caffeine, how much? the only caffeine i ingest is in chocolate, which i eat sooooo much of everyday...no soda or anything, and if i do its caffeine free...
Drinking alcohol y or n? sometimes, trying not to
Smoking y or no: No
Taking any other herbs: no
Results, describe how much if applicable and how long it took: none yet
3/8/2009 3:49:49 AM
I've been reading posts on this forum about Breast Actives for a while and thought I'd just share my experience with everybody. I bought a 6 months supply of Breast Actives. Took about 1 month and 4 days worth of BA already and I do see a bit of a difference. I mean I can tell that my breasts are rounder and firmer (could make use of a 32B instead of 32A as before). One day I cuddled up with my fiance and I could tell that he was a bit surprised of the difference he "felt" so I'm pretty confident that BA is doing it's job (I didn't tell him about my taking of this thing called "Breast Actives"). I'm 29, don't smoke nor drink, take about 1 glass of chocolate soy milk/day sometimes for calcium. I take BA 2 pills at bedtime and use the cream morning and at bedtime also. I do not take any additional herbs or supplements. Funny that god created many of us women with one breast larger than the other and I'm no exception. But with this Breast Actives, I can sort of tell that it helps my breasts grow at the same rate. Hopefully, this answers some of our folks' questions.
3/9/2009 3:36:47 AM
Hey ladies. Just reading through your posts and the only thing I saw that could potentially delay the results was putting the cream on at a separate time than the taking the pills. I think the cream is supposed to work with the pills in you're system. I could be wrong though. Let me know if you're still seeing results applying them at a different time.
I also think that chocolate has so little caffeine in it that it's not going to make too much of a difference. Maybe they won't grow as fast as you would like them to and you have to take it for another month. If you take the chocolate out of your diet completely without giving yourself time to get off of it then you're body could suffer withdrawl. I dunno though, as this depends on how often you've been eating one bar of chocolate a day. Your body could be relying heavily on that bar of chocolate for extra sugar. And regardless of what people tell you, our body runs mostly off sugar.
I've only been on the product for a week now. I might lower the dosage to 1 pill a day just because I don't think I can afford the second bottle in time. That way I can still be on the system just at a lower dosage and I don't have to start all over again in May.
These braces are costing me more than I thought they would have.
-Sapphire-
I also think that chocolate has so little caffeine in it that it's not going to make too much of a difference. Maybe they won't grow as fast as you would like them to and you have to take it for another month. If you take the chocolate out of your diet completely without giving yourself time to get off of it then you're body could suffer withdrawl. I dunno though, as this depends on how often you've been eating one bar of chocolate a day. Your body could be relying heavily on that bar of chocolate for extra sugar. And regardless of what people tell you, our body runs mostly off sugar.
I've only been on the product for a week now. I might lower the dosage to 1 pill a day just because I don't think I can afford the second bottle in time. That way I can still be on the system just at a lower dosage and I don't have to start all over again in May.
These braces are costing me more than I thought they would have.-Sapphire-
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