Valerian root Description
Used for insomnia at a dose of 450mg of valerian at bedtime. Sometimes used for mild to moderate anxiety. As effective as prescription sleep medications, but without the daytime sedation and impaired concentration. It is very safe, with no known contraindications. May be used in pregnancy and lactation.
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Valerian root Medical Usage
We currently do not have any information on Valerian root Medical Usage.
Valerian root Preperation
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Valerian root Side Effects
Do not use in combination with Kava or prescription medications.
Valerian root Treats (Conditions/Diseases)
We currently do not have any information on Valerian root Treats (Conditions/Diseases).
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