Bentonite clay is a type of clay that has been used by indigenous peoples to treat many health conditions. Today it is commonly used as a detoxifier in alternative medicine.

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Bentonite clay acts like a magnet for toxins, removing them from the mucous lining of the gastrointestinal system. This makes it an important part of colon cleansing. It is also used to treat skin problems and for a detox bath.

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Bentonite clay is available in capsule form and in topical versions which can be applied to the skin. It is also available in a liquid form.

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At first, bentonite clay may cause constipation, but this usually goes away quickly.

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