Nigella sativa is a plant native to southwest Asia. The seeds of the plant known as black seed have medicinal uses.

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Black seed has been used to treat conditions relating to the respiratory system, kidney and liver systems, immune system, circulatory system and digestive system. It is known to promote digestion.

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Black seed can be taken orally as an oil, or in a solid capsule form.

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Black seed has no known side effects, however pregnant women should avoid it.

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