Fenugreek is a plant belonging to the Fabaceae family. It has several medicinal and cosmetic uses.

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Fenugreek's medicinal uses derive from its seeds. Fenugreek has traditionally been used for labor induction, helping digestion, reduce blood sugar, and to improve metabolism, and overall health. Fenugreek also contains phytoestrogens, helping to develop fuller breasts and encouraging lactation.

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Fenugreek is available as a tincture, in powdered capsule form, or in a solid pill form.

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There are no serious side effects from fenugreek, although it is possible to have an allergic reaction to it.

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