Pregnancy week by week Menu

Week 1

You:

Naturally, you should continue to maintain a healthy lifestyle throughout the pregnancy. This means eating the best possible diet, taking folic acid supplements, or prenatal vitamins that contain the recommended level of folic acid, exercising and avoiding dangerous substances or activities. The first trimester is the most sensitive time for a developing baby, since most organ formation occurs during this time, so it important to be extra cautious.

Your baby:

The uterus lining is shed, as the hormones prepare another egg for release.