Peter Hungerford Forum Posts Replies

• Fasting

  A few years ago I started a fasting "program". I overheard someone at the gym talking about it and decided to try it. In summary you fast once a week for a 24 hour time period. The neat thing about.

• Fasting

  I forgot to mention in my last reply that you are sleeping for 1/3 of your fasting time with this program, and likely are at work for the other 2/3. Thus, it's easier to keep your mind off the fact t.