Andrew
Andrew joined PublicHealthForums.com on 6/6/2008 5:51:48 AM, has made 1 pots/comments in our forum and is located in Birmingham,AL.
Andrew Forum Posts Replies
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Can anyone suggest any proven ways for weight loss?????
Exercise is a proven weight loss method! Start with just going for a walk. Take the stairs instead of the escalator. If you can, walk for 20 mins after every meal. Just be careful not to over do it.
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