Salt is not good for high blood pressure.So we should reduce the quantity of salt in our foods. Our food habits are responsible for diseases that we suffer from and if we improve our food habits we wi.

What is a type 2 diabetes?Type 2 diabetes – Also know as non-insulin-dependent or adult-onset. The body produces insulin but the cells fails or becomes ineffective to use insulin leading to increase i.

Diabetes is a metabolic disorder where the body cannot use blood sugar as energy because of having too little insulin or being unable to use insulin at all. The initial treatments as often suggested w.

When it comes to weight loss, slow and steady wins the race. Fast weight loss is usually followed shortly by rapid weight gain. A proper diet with regular exercise is regarded as best for weight loss..

Yes, I believe in herbal medicines. For curing common problems or illness, herbs are very useful. Sometimes they work better than allopathic medicines. Ancient people generally used leaves, oils or b.

It is believe that if you eat in the right manner you can maintain a healthy weight. To stay fit and trim one need to keep an eye on what he eats. A healthy diet protects us against variety of chronic.

The weight around the belly can be controlled with a definite correction in the diet and regular exercise. Exercise, if done daily at moderate intensity is regarded as the best way to lose belly fat. .

For people who are overweight, diet and exercise are the safest way to achieve weight loss. It is fact we put weight slowly and the process to loose is slow too. If you want to lose weight easily, mak.

Walking is really good for body.It has no side effects and generally recommended to those people suffering from high blood pressure, diabetes, heart problems, etc. In our busy schedule if we can manag.

Type 2 Diabetes is both a genetic disease and a disease related to lifestyle – caused due to obesity and inactivity. Once a person is diagnosed with diabetes, it is better to start the treatment proce.