JOANNE L. PHIPPS Forum Posts Replies

• Why don't they make those Colon cleansers more affordable?

  TAKE A GENERIC BRAND OF PSYLLIUM EVERY DAY WITH LOTS OF WATER. IT IS THE MOST INEXPENSIVE WAY TO GO TO KEEP THE COLON CLEAN..

• Can anyone suggest any proven ways for weight loss?????

  BESIDES A FAST PACE WALK THREE TIMES A WEEK FOR 30 MINUTES; ELIMINATE AS MUCH AS POSSIBLE HIGH GLYCEMIC CARBS SUCH AS RICE, PASTA, JUNK AND FRIED FOODS. REPLACE WITH STEAMED OR FRESH VEGIES. EAT THREE.