Why it

Why It's So Important to Quit Smoking

Learn about all the problems associated with smoking and what to do about it

The statistics speak for themselves: one in ten of every adult death worldwide is caused by tobacco use. This death toll surpasses everything else, including war, natural disasters, HIV and other diseases. Even people who don't smoke can die from exposure to second hand smoke.

The list of health conditions linked to smoking is very long. The major ones include:

  • Cardiovascular disease (narrowing and hardening of the arteries)
  • Cancer (including lung cancer, the deadliest of all cancers)
  • Chronic Obstructive Pulmonary Disease (blocks air flow, making breathing difficult)

The good news is that ex-smokers can reduce their risk of lung cancer to that of non-smokers, but it will take about 15 years after quitting. Not only will quitting improve your health prospects and your life expectancy, but it will for those who are exposed to your secondhand smoke as well. This could be your spouse, your children, your other relatives, friends or anyone around you when you smoke.

Are there other reasons to quit smoking? Of course there are. Many smokers spend thousands of dollars a year on their habit. Cigarettes continue to get more expensive, and so does the habit. Even cigarette lighters are getting more expensive!

Then there is the increase of wrinkles in skin, the staining of teeth and fingers, the loss of taste, and of course the smell of your breath, your clothes, your skin and your hair. These things can all be offensive for most people, especially nonsmokers.

Then there is the litter created by smoking. Most cigarette butts are actually made out of a type of plastic that never biodegrade! Every year, trillions of cigarette butts, amounting to billions of pounds are discarded worldwide. Even worse, the chemicals in these filters are deadly to a type of small crustacean that is vital to the aquatic food chain, possibly endangering all marine life. So smoking leads to more pollution than most people think.

The environmental created by smoking is litter. Since most people throw them anywhere they are outside, and they don't biodegrade, cigarettes cause a lot of litter.

The last issue is fire hazard. Since many people smoke late at night, the risk is that they fall asleep, or leave their cigarettes unattended and a fire results. Many fires are due to careless smoking. Also, since smokers often leave matches and lighters lying around, a child get their hands on them, and inadvertently start a fire.

There are so many reasons to quit, but so few smokers are actually able to do it. Why is that? Because it is the most addictive substance there is. Once you are hooked, it is almost impossible to quit.

People try cold turkey, nicotine gum, prescription drugs and even meditation, but still the success rates are very low. However, recently there have been reports of a new natural treatment for smoking cessation that many people have had success with. The product uses natural herbs that have been used by indigenous peoples for ages to help fight all kinds of addictions. The product is available online without a prescription. To visit the website, follow the links below:

http://www.SmokeDeter.com

 

 

 

 

 

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